1 in 3: Three Ways Hypnobirthing Can Help You Address Your Anxieties During Pregnancy and Beyond

Did you know that according to a recent study that as many as 1 in 3 birthing people experience anxiety during pregnancy? But, it doesn’t stop there. This study also showed that 1 in 3 birthing people who experience anxiety during pregnancy will go on to continue to experience anxiety during the postpartum period. Anxiety also has rippling effects.